Yoga For Health
And Aging​​​​
Encouraging Strength, Flexibility, Balance, and Peace​​​

All of the yoga services, that I offer, take into account the safety and comfort of those living with chronic health conditions; such as arthritis, osteoporosis, joint replacements, COPD, cardiovascular disease, neurological disorders, and other conditions that older adults may face.  



 



Skype Sessions

I would love to have a Skype session with you!  This is a great way to practice breath work and meditation from the comfort of your own home or wherever you choose for an investment of $20 per 30 minutes.  Let's invest in your health and wellbeing today!









  
Use the form below to subscribe to the mailing list; in order to receive the latest updates on new classes, special promotions, class cancellations, and other yoga services.  Your contact information will always be kept confidential.  Also, click here to follow the Yoga For Health And Aging Facebook page; for the latest updates and helpful resources.
  
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All new students are required to fill out and sign a waiver form; prior to participating in any yoga services.  You may download the form, by clicking the link below, so that you can email the completed form or bring the completed form to class.  There will also be forms available at each class.
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