Yoga For Health
And Aging​​​​
Encouraging Strength, Flexibility, Balance, and Peace​​​

All of the yoga services, that I offer, take into account the safety and comfort of those living with chronic health conditions; such as arthritis, osteoporosis, joint replacements, COPD, cardiovascular disease, neurological disorders, and other conditions that older adults may face.  


Class Schedule

I am currently teaching private classes in the dementia care unit of Brighton Gardens of Charlotte.  Check back soon for updates on public classes!

Use the form below to subscribe to the mailing list; in order to receive the latest updates on new classes, special promotions, class cancellations, and other yoga services.  Your contact information will always be kept confidential.  Also, click here to follow the Yoga For Health And Aging Facebook page; for the latest updates and helpful resources.
Join the mailing list
All new students are required to fill out and sign a waiver form; prior to participating in any yoga services.  You may download the form, by clicking the link below, so that you can email the completed form or bring the completed form to class.  There will also be forms available at each class.